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The Back Onside blog

The Back Onside blog shares stories from people of all backgrounds and experiences.

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Every day we are inspired and in constant awe of the bravery of people contacting Back Onside for help. Everyone has a story — and so do we.

What is anxiety?

What is anxiety?

ANXIETY – a word we hear so often. But what is it?  Everyone has anxiety, even you! We all experience some anxiety at different periods